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SUBSCRIBE And Sweat...

Check out our virtual library of at home workouts.  We have a variety that's sure to give you a boost in energy, confidence and fitness.  Stay healthy friends!
* As you navigate through our Mill At Home program, please feel free to email us with questions. We are committed to your health and fitness would love your input.   Make sure you are listening to your body.  Stop if it hurts...and all waivers and releases of liability still apply. 

MILL REQUIREMENTS: as of 7/9/20...Let's keep it fun for everyone!
1. sign-up in advance with a current package.  You must sign up a minimum of 4 hours in advance.
2. >> WEAR a MASK  << at all times during class.
3. early arrival is mandatory. stand outside (6 ft apart) until the coach lets you in.
4. read posted symptom list and confirm you are symptom free as the coach checks you in.
5. NO LATE ARRIVALS WILL BE ADMITTED.
6. maintain REQUIRED 6 foot distance from other members when possible. 
7. upon entry, sanitize hands and stand in your designated area for demo.
8. class sizes are limited to 18/class.  classes are a 60 minute format. 
9. you must thoroughly wipe all equipment upon leaving your station.
10. only bring what you can carry as you rotate stations.  There will be no lockers.
11. bring your own water and towel.
12. late cancel (4 hours prior to class) and no-show policies/fees will be strictly enforced.
13. participation in class is voluntary and ALL participants assume all risks related to exposure to COVID-19.
14. please exit promptly after class as we will be immediately disinfecting for the next class.

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​CONTACT US @ MILL.CARLSBAD@THEFITMILL.COM