We're More Than a workout, We're Mill Nation

 At The Fit Mill, we believe that your health and how you feel will dictate your happiness, your interactions with others and your ability to thrive.   Our goal is to build you up and celebrate YOU!  Our challenging strength and conditioning workouts are formatted to feel like personal training in a small group setting, with modifications for all fitness levels.  Every class will focus on a strong foundation of specially programmed strength training workouts paired with low impact/ high intensity bursts of cardio. Our trained coaches design a new workout every class, so you will never do the same workout twice.  In 55 minutes you will rotate through a series of SIX SWEATY stations, each designed to get your heart pumping and your muscles burning.  We are a proud small business/female owned and operated since 2015 and we are excited to welcome you to Mill Nation.

2 Weeks to try us out $49

we believe in you.

WANT RESULTS? Start TODAY!

>> COMMUNITY OF FRIENDS.
​>> QUICK INTERVALS.
>> CARDIO + STRENGTH.
>> ULTIMATE CIRCUIT.
>> HIIT TRAINING.
>> ​WORTH EVERY PENNY.
 >> AMAZING REVIEWS.
>> LOW IMPACT.
>> FAST RESULTS.
>> ALL LEVELS + GENDERS.
>> 6 STATIONS.
​>> ​NEW FOCUS/MONTH.

GETTING STARTED IS EASY...

1

create a member account.

2

choose your package.

3

sign up for your first class.