OUTDOOR options.
Meet us at "The Back of The Mill!!" Since we can't meet indoors, we are taking The Mill outdoors! Get your day started right with a killer TOTALBody workout in the parking lot behind our studio. We combine 6 stations of strength and cardio infused HIIT training, including the use of our spin bikes, dumbbells, kettle bells, agility ladders, TRX, ViPR, Bosu and even our concept 2 rowers!
membership options.
When you purchase classes at The Fit Mill, we reinvest every dollar back into our coaches, classes and community. We offer monthly memberships AND class pack options to suit your needs at any point during your fitness journey.
*MEMBERSHIP PERKS & DETAILS:
> allows for 2 pauses every 6 months...no less than 2 weeks and no longer than 2 months.
> 5-day notice to cancel membership
> cancel anytime
> valid for all group and livestream classes
> no long term commitments
> late cancel results in loss of class + $10 fee
> membership begins on sale date
> allows for 2 pauses every 6 months...no less than 2 weeks and no longer than 2 months.
> 5-day notice to cancel membership
> cancel anytime
> valid for all group and livestream classes
> no long term commitments
> late cancel results in loss of class + $10 fee
> membership begins on sale date
CLASS PACK OPTIONS
Get Back on track! 28 day reboot
If you get the inside right, the outside will fall in place!
This fall we are bringing you a Reboot Challenge that will focus on teaching you the basic building blocks you need to get your diet on track and get you set up for fitness and wellness success. This program is specially designed for one on one coaching, with a Macro plan tailored for your body type and your personal goals. This is not an elimination diet, we will not be cutting whole food groups from your diet, rather we will be focusing on portion control and tracking your Macros (carbs, fats & proteins). In just 28 days you will be amazed at how quickly you can gain energy & lean muscle, improve sleep and lose fat using our Reboot program. $249 includes one on one coaching, tailored nutrition program, recipes and 4 weeks unlimited classes. $90 for Reboot program without classes. Limited to 14 people. Reboot registration opens September 1st, Reboot begins October 8th.
This fall we are bringing you a Reboot Challenge that will focus on teaching you the basic building blocks you need to get your diet on track and get you set up for fitness and wellness success. This program is specially designed for one on one coaching, with a Macro plan tailored for your body type and your personal goals. This is not an elimination diet, we will not be cutting whole food groups from your diet, rather we will be focusing on portion control and tracking your Macros (carbs, fats & proteins). In just 28 days you will be amazed at how quickly you can gain energy & lean muscle, improve sleep and lose fat using our Reboot program. $249 includes one on one coaching, tailored nutrition program, recipes and 4 weeks unlimited classes. $90 for Reboot program without classes. Limited to 14 people. Reboot registration opens September 1st, Reboot begins October 8th.
