My dream. My commitment to you.
Thank you for finding and supporting my small business! My name is Shanae aka Coach and I have owned and operated The Fit Mill since 2015. I have always enjoyed fitness and sports but it was not until I had my second son that I realized how necessary fitness was to not only my physical health, but my emotional and mental health as well. Building a community of like minded people became my life's passion. We are all short on time and often find it difficult to squeeze in time for our health and well-being. Trust me when I say that I appreciate that time is sacred. That is why I made creating a realistic pathway to becoming healthy my top priority.
At The Fit Mill, we believe that your health and how you feel will dictate your happiness, your interactions with others and your ability to thrive. Our goal is to build you up and celebrate YOU!
After years of research and trial and error, I have developed a uniquely, proprietary workout program that is safe, challenging and fun yet consistently encourages you to push your limits. My dream was to help others remember what it's like to feel good, to feel strong, to feel powerful while also being embraced by the support of an amazing fit-minded community. We are more than just a workout, we're Mill Nation!
The Fit Mill opened its doors in June 2015 and we continue to open our doors every single day for any individual looking to create a powerful and amazing YOU.
Come try a class today....You're stronger than you think.
With Love & Gratitude,
Shanae Johnson
Owner/Head Coach
Thank you for finding and supporting my small business! My name is Shanae aka Coach and I have owned and operated The Fit Mill since 2015. I have always enjoyed fitness and sports but it was not until I had my second son that I realized how necessary fitness was to not only my physical health, but my emotional and mental health as well. Building a community of like minded people became my life's passion. We are all short on time and often find it difficult to squeeze in time for our health and well-being. Trust me when I say that I appreciate that time is sacred. That is why I made creating a realistic pathway to becoming healthy my top priority.
At The Fit Mill, we believe that your health and how you feel will dictate your happiness, your interactions with others and your ability to thrive. Our goal is to build you up and celebrate YOU!
After years of research and trial and error, I have developed a uniquely, proprietary workout program that is safe, challenging and fun yet consistently encourages you to push your limits. My dream was to help others remember what it's like to feel good, to feel strong, to feel powerful while also being embraced by the support of an amazing fit-minded community. We are more than just a workout, we're Mill Nation!
The Fit Mill opened its doors in June 2015 and we continue to open our doors every single day for any individual looking to create a powerful and amazing YOU.
Come try a class today....You're stronger than you think.
With Love & Gratitude,
Shanae Johnson
Owner/Head Coach
FAQ'S
MOST COMMON FAQ'S
Where are you located?
We are located across from the Carlsbad outlet mall in Car Country Carlsbad right next door to Menchies.
5617 Paseo Del Norte Suite 118
Carlsbad CA 92008
Do I need to create a profile/account to reserve a spot in class?
Yes! Prior to attending a class, each Mill member must create a profile/account and sign the online liability waiver. Once you've created your account, you will be able to purchase classes and reserve your spot in class.
Do you allow walk-ins?
No. Advanced registration is required. Class registration closes 1 hour prior to class start time. No sign-ups or walks are allowed past this time mark. If you are new to The Fit Mill, visit our New Member/Getting Started page.
How do I buy classes?
Once you have created an account, you can choose the class/packages that best suit your fitness goals. All classes can be purchased easily and safely online.
Do you accept ClassPass?
Our relationship with ClassPass ended in March 2020. Please click HERE to see our current pricing. We look forward to seeing you in class.
What do I need to bring with me to class?
Wear workout shoes (tennis, running, cross-training) and comfortable workout clothing. Bring water and your own towel as well. No water stations will be available.
Do you have locker rooms, showers or child care?
No. We currently are NOT providing lockers.
We do not have showers. There are restrooms just outside the studio where you can change, if needed.
We do not offer child care.
Are your classes for all fitness levels?
Yes. Our classes are great for all fitness levels.
Where are you located?
We are located across from the Carlsbad outlet mall in Car Country Carlsbad right next door to Menchies.
5617 Paseo Del Norte Suite 118
Carlsbad CA 92008
Do I need to create a profile/account to reserve a spot in class?
Yes! Prior to attending a class, each Mill member must create a profile/account and sign the online liability waiver. Once you've created your account, you will be able to purchase classes and reserve your spot in class.
Do you allow walk-ins?
No. Advanced registration is required. Class registration closes 1 hour prior to class start time. No sign-ups or walks are allowed past this time mark. If you are new to The Fit Mill, visit our New Member/Getting Started page.
How do I buy classes?
Once you have created an account, you can choose the class/packages that best suit your fitness goals. All classes can be purchased easily and safely online.
Do you accept ClassPass?
Our relationship with ClassPass ended in March 2020. Please click HERE to see our current pricing. We look forward to seeing you in class.
What do I need to bring with me to class?
Wear workout shoes (tennis, running, cross-training) and comfortable workout clothing. Bring water and your own towel as well. No water stations will be available.
Do you have locker rooms, showers or child care?
No. We currently are NOT providing lockers.
We do not have showers. There are restrooms just outside the studio where you can change, if needed.
We do not offer child care.
Are your classes for all fitness levels?
Yes. Our classes are great for all fitness levels.
