every new day is another chance to change your life.
"When you cannot change the direction of the wind, adjust your sails." -various
Our dream. Our commitment to you.
We are 2 passionate women with families and very busy lives and we understand that sometimes our health and taking care of ourselves is often put on the back burner. Our list of "To-Do's" grows daily. We get that LIFE HAPPENS and can frequently get in the way! We appreciate that time is sacred and creating a realistic pathway to becoming healthy is important and crucial. We believe that your health and how you feel will dictate your happiness, your interactions with others and your ability to thrive. Our goal is to build you up, not break you down! After years of research and trial and error, we developed a uniquely, proprietary workout program that is safe, challenging and fun yet consistently encourages you to push your limits. Our dream was to help others remember what it's like to feel good, to feel strong, to feel powerful while also being embraced by the support of an amazing fit-minded community. The Fit Mill opened its doors in June 2015 and we continue to open our doors every single day for any individual looking to create a powerful and amazing YOU. Come try a class today....You're stronger than you think.