If you get the inside right, the outside will fall in place! This fall we are bringing you a 28 Day Challenge that will focus on teaching you the basic building blocks you need to get your diet on track and get you set up for fitness and wellness success. This program is specially designed for one on one coaching, with a Macro plan tailored for your body type and your personal goals. This is not an elimination diet, we will not be cutting whole food groups from your diet, rather we will be focusing on portion control and tracking your Macros (carbs, fats & proteins). In just 28 days you will be amazed at how quickly you can gain energy & lean muscle, improve sleep and lose fat using our 28 day program. 
$200* includes one on one coaching, tailored nutrition program, recipes and 4 weeks unlimited classes. 
$80 for 28 day program without classes. Limited to 14 people.

• Challenge begins 9/13/21
• Pre challenge Fitness Test and Body Measurements will take place the weekend before challenge begins.
• Weekly meal plans
• Daily Accountability

*Price includes 28 days of unlimited classes. If you do not need classes, you can purchase the 28 day program for $80